Here Is An Easy Way to Lose Belly and Body Fat.

You should make sure you are eating all natural foods that are rich in catechins. A catechin is a flavonoid compound that has antioxidant properties that are very healthy for the human body. One awesome affect is catechins helps you lose weight by burning body fat.

Here is a list of
all natural foods that will help you lose weight.

Catechin Food’s

1. Dark Chocolate
2. Green Tea
3. Ginger
4. Bilberries
5. Raspberries
6. Blueberries
7. Cranberries
8. Wine
9. Blackberries
10. Strawberries
11. Black Tea
12. Pears
13. Cherries
14. Apricots
15. Grapes
16. Kiwi
17. Legumes
18. Apples
19. Guava
20. Sweet Potatoes

There are many more catechin rich foods out there. This list was to get you started.

In these tough times you gotta Stay Healthy!!! Balance your path!!!

Super chocolate to the rescue

Cacao: a lot of people don't know how healthy chocolate is. An amazing fact is that raw chocolate has more antioxidants than any other food on the planet. When sugar and dairy is added to chocolate it is made unhealthy. Cacao trees grow in South and Central America. The cacao bean is the most healthy part of the tree. I eat raw chocolate everyday. I like to mix raw cacao powder into one of my supplements to make sure I get my daily dose of cacao.

Cacao is an excellent choice to help you lose weight because it is high in protein and contains healthy amounts of saturated fats and fiber. Your risk of heart disease is cut by eating raw chocolate. It gives you energy, adds super strength to your immune system and sharpens your memory.

I recommend eating cacao everyday.

You can put cacao powder in your smoothie. How about eating a raw chocolate candy bar or taking a cacao supplement? Remember the word cacao because it is so important to your diet!

Nutrition Facts: Vitamin B1, B2, B3, B5, B9 and Vitamin E. Minerals: Magnesium, Calcium, Copper, Iron, Manganese, Potassium, Sulfur and Zinc. Also contains Oleic acid and polyphenols.

Oleic Acid: a monounsaturated Omega 9 fatty Acid.

Polyphenols: antioxidant that stops the harmful effects of free radicals within the human body.


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** These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

*** Individual results may vary.

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