A superfood is an all natural food that has superior health benefits. Superfoods contain anti-oxidants, vitamins and minerals. An antioxidant is a substance such as Vitamin C, E, or K that helps remove potentially damaging free radicals. Vitamins are natural substances that are essential for nutrition and growth. Minerals are made from the earth and are also essential for nutrition and growth.
Here are some amazing health facts about the most beautiful green and blue algae in the world called spirulina. In case you didn’t know spirulina might be the most nutritious food on the planet.
If you are looking for a complete source of protein you found it. Contains four times the amount of Vitamin B12 than liver does. May help you balance your brain chemistry, fight against anemia, chronic fatigue and blood sugar issues. Also may help remove radiation from your body. How cool is that?!
Bilberry: another name for bilberry is the European blueberry. Bilberries look similar to blueberries but they are smaller and more tart tasting. Bilberries grow as shrubs on the hillsides and mountains of Europe.
Bilberries might help improve your vision and your night vision. During World War II the fighter pilots would eat lots of bilberry jam which helped them see better at night.
Just like blueberries, strawberries and grapes. The bilberry contains anthocyanins and catechins which may help you burn fat.
Bilberries may help people with gastrointestinal problems. Bilberries could be great for anti-aging and keeping wrinkles away. If you have skin disorders they can improve.
Nutrition Facts: Vitamin A, Vitamin B1, B2, Vitamin C, Vitamin E and Vitamin K. Minerals: Copper, Chromium, Iron, Manganese and zinc.
Turmeric: I love turmeric. I use turmeric everyday; it is so good for me. Turmeric has a deep yellow color and traditionally is used as an Indian spice. Turmeric originates from Southern Asia and dates back to thousands of years ago. Ayurvedic medicine uses turmeric for warming the body and super strength.
One of my favorite effects of turmeric is its anti-inflammatory abilities. People who have joint or body pain will get relief, and lots of it. Did you know by taking turmeric consistently you will lower your chances of getting Alzheimer's disease by a whopping 30%? Turmeric lowers your chances of getting heart disease. If you are looking for an anti-aging power house, this Indian spice is your key.
Turmeric contains a bioactive compound called curcumin. This is what gives turmeric super anti-inflammatory powers. Curcumin also helps the body eliminate free radicals.
Nutrition Facts: Vitamin B6, Betaine, Vitamin C, Choline, Vitamin E, Folate, Iron, Vitamin K and Niacin. Minerals: Calcium, Magnesium, Manganese, Phosphorous, Potassium, Selenium, Sodium and Zinc. Fats: Omega 3, Omega 6, Oleic fatty acids and Linoleic fatty acids.
Cacao: a lot of people don't know how healthy chocolate is. An amazing fact is that raw chocolate has more antioxidants than any other food on the planet. When sugar and dairy is added to chocolate it is made unhealthy. Cacao trees grow in South and Central America. The cacao bean is the most healthy part of the tree. I eat raw chocolate everyday. I like to mix raw cacao powder into one of my supplements to make sure I get my daily dose of cacao.
Cacao is an excellent choice to help you lose weight because it is high in protein and contains healthy amounts of saturated fats and fiber. Your risk of heart disease is cut by eating raw chocolate. It gives you energy, adds super strength to your immune system and sharpens your memory.
I recommend eating cacao everyday.
You can put cacao powder in your smoothie. How about eating a raw chocolate candy bar or taking a cacao supplement? Remember the word cacao because it is so important to your diet!
Nutrition Facts: Vitamin B1, B2, B3, B5, B9 and Vitamin E. Minerals: Magnesium, Calcium, Copper, Iron, Manganese, Potassium, Sulfur and Zinc. Also contains Oleic acid and polyphenols.
Oleic Acid: a monounsaturated Omega 9 fatty Acid.
Polyphenols: antioxidant that stops the harmful effects of free radicals within the human body.
Ginger: did you know that fresh ginger and ground up ginger have different effects on the body. If you are too hot you can eat fresh ginger to lower your body temperature. If you are too cold you can eat dried ginger to raise your body temperature. Fresh ginger and dried ginger contain gingerol. Dried ginger has more gingerol than fresh ginger. This is because when you eat dry ginger it gets spicier. Gingerol is what makes ginger hot and spicy. The best effect of gingerol is it protects the body from toxicity.
I recommend eating ginger everyday but in moderation. Huge amounts of ginger will cause unpleasant diarrhea. You can eat fresh slices with your sushi. How about some hot ginger tea. Add some fresh sliced ginger to your favorite baked fish.
Ginger has awesome weight loss benefits. Eat some fresh ginger after a meal. This will help you curb your appetite so you eat less throughout the day. Ginger will ease the pain of inflammation. If you have a migraine headache ginger can cure it. Boosts your immune system, helps with digestion and great for an upset stomach.
Nutrition Facts: VitaminA, Vitamin C, Vitamin E, Vitamin K, Folate, Niacin, Pantothenic Acid, Potassium and Pyridoxine. Minerals: Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium and Zinc.
* Nine4Life products are always organic. No GMOs, fillers, or preservatives.
** These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
*** Individual results may vary.
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The Reishi Mushroom is an adaptogen. An adaptogen is a natural substance which helps the body fight off free radical damage. One of the best effects of an adaptogen is that you will feel calmer and you will be able to deal with stress better. Another name for the Reishi mushroom is Ganoderma Lucid and the scientific name is Lingzhi. Other names are the Immortal mushroom, the White Snake and the 10,000 year old mushroom. The Reishi was the first mushroom used by the ancient Chinese for herbal medicine dating back to 5,000 years ago.
This is the most amazing mushroom in the entire world. I have taken the Reishi mushroom everyday for years and reaped the rewards of its health benefits.
I wouldn’t eat the Reishi mushroom by itself because it is too woody and bitter. However, you can put it as one of the ingredients in a smoothie, make as a tea or take in supplement form.
The Reishi has the most powerful anti-aging properties ever. It will help keep your heart strong and healthy. It will supercharge your immune system. You will feel younger and look younger. You will be calmer and think clearer. If you take antidepressants try the Reishi mushroom instead. It will detoxify your body. Helps relieve asthma and heart palpitations. If you have allergies you will have less and less symptoms. Your symptoms might even go away. These are just some of the things the Reishi mushroom does for you. It does a lot more.
The Reishi mushroom has a cumulative effect meaning the longer you take the reishi mushroom the more health benefits you will gain from it.
Warning: some people are allergic to mushrooms and if you are do not eat it.
Nutrition Facts: Triterpenoids, Coumarin, Polysaccharides, Mannitol and Alkaloids. Minerals: Calcium, Magnesium and Potassium.
Polysaccharide: complex carbohydrate made of a continuous sugar chain that is thousands of units long. Polysaccharides enhance your mood to help you feel happy. Good for healthy sugar levels especially if you have diabetes. Polyscaccarides are excellent for over all health.
Triterpenoids: sappy plant resin that contains carbon. It is what gives the mushroom its bitter taste. Triterpenoids are extremely healthy to the body especially human organs.
Coumarin: organic smelling compound that is sweet smelling and found in plants. Acts as an appetite suppressant. Helps alleviate asthma.
Mannitol: sweet alcohol found in plants that helps the body get rid of toxins.
Alkaloids: organic chemical compound that contains nitrogen. Has a calming psychological effect on the human body.
Make a promise to yourself to add the Reishi mushroom into your diet. You will not regret it.
The time has come to trade in your iodized salt for a healthy salt called celtic sea-salt. Use it moderately. You can sprinkle it on your eggs. Use when you cook chicken, fish or vegetables. I like to gargle with this
salt in the morning. I usually gargle about four times a week. Celtic sea-salt temporarily alkalinizes the mouth which is awesome because the mouth prefers an acidic environment to grow germs that make you sick. Therefore I don't get sick often. This is my favorite benefit but there are lots more. Contains 82 trace minerals that your body needs for ultimate health. Did you know that 60 of those trace minerals help you keep hydrated.
You can find celtic sea-salt in SUPERBLEND 9 Celtic sea-salt strengthens your immune system. Gives you an abundance of energy. Helps alkalize the body. If you have mucus it will help prevent and get rid of. Balances the electrolyte minerals in your body. Sleep better, less cramps and even helps remove harmful toxins from your brain. You will think clearer.
Nutrition Facts: contains the following Minerals and Elements. Aluminum, Boron, Bromine, Calcium, Carbon, Cerium, Chloride, Copper, Erbium, Floride, Iron, Gallium, Magnesium, Manganese, Potassium,
Praseodymium, Rubidium, Silicon, Sodium, Sulfur, Strontium, Titanium, Tin and Zinc.
Wheatgrass: did you know that living wheat grass contains every mineral that a person needs for daily healthy living. There are enzymes and amino acids in wheat grass that will protect your body against the evil invaders called carcinogens. If you are looking to turn your gray hair back to its natural color try wheat grass. Great for anti-aging. Wheat grass contains lots of chlorophyll which helps deodorize your body. If you are looking for wheatgrass in the dietary supplement form SUPERBLEND 9 is here for you. We all want to smell good. Stimulates your thyroid which helps you lose weight. A really cool effect of wheat grass is that if you are exposed to radiation the exposure will be lessened.
Nutrition Facts: Vitamin A, Vitamin B6, B12, Vitamin C, Choline, Vitamin E, Folate, Vitamin K, Niacin, Pantothenic Acid and Riboflavin. Minerals: Calcium, Copper, Iron, Magnesium, Manganese, Phosphorous, potassium, Selenium.
Green Tea: if I was to drink any kind of tea I would choose green tea because of its amazing weight loss benefits and health benefits. Green tea contains an element called catechins which helps you lose weight. Green tea catechins tell your body to use more energy. When you use more energy you burn more fat.
I recommend drinking 1 to 3 cups of green tea everyday. If you are sensitive to caffeine you can drink decaffeinated green tea. You will lose some catechin power but the tea will still help you lose weight. If you don't have time to drink green tea you can find the perfectly blended amount in SUPERBLEND 9.
Believe it or not if you drink green tea you will get smarter. Destroys sickness especially if you have mouth bacteria. Keeps your gums and teeth healthy. Decreases type 2 diabetes risk as well as cardiovascular disease. Green tea may help you live longer. How cool is that!
Nutrition Facts: Vitamin A, Vitamin B1 and B2, Vitamin C and Vitamin E. Minerals: Fluoride, Manganese and Potassium.