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Stomach and chest pain

If you are eating the following foods do not eat them or eat less of them. These foods could be causing your stomach and chest pain.

1. Mustard
2. Garlic
3. Onions
4. Peppers
5. Coffee
6. Cow milk
7. Alcohol

Visit nine4lifesupplements.com for your #BestSuperfoodDietary Supplements.

 

MEDICAL DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.

Why is diet soda bad for me

1. Diet soda makes you hungrier.
2. Diet soda increases your chances of getting dementia.
3. Increases your risk of getting Type 2 Diabetes.
4. You will not lose weight by drinking diet soda. Most likely you will gain weight.
5. Drinking two or more diet sodas on a daily basis can lead to a stroke. The chance is much higher for women then men.

If you want something with 0 calories drink water. Throw a piece of fruit in your water for natural flavor. It is only a few extra calories.

  • How about washing that water down with a good superfood dietary supplement like SUPERBLEND 9.CLICK BOTTLE

 

* Nine4Life products are always organic. No GMOs, fillers, or preservatives.

** These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

*** Individual results may vary.

Copyright © 2020 Nine4Life,LLC All Rights Reserved

Are mushrooms healthy

When I was a kid my mom told me that mushrooms have no nutritional value. I kept thinking this can’t be true. I did some research and found out that this was not true. Mushrooms are super healthy and there are so many different kinds. Some examples of healthy mushrooms are Portobello, Shiitake, Maitake, Button, Chaga, Reishi and more.
In this article I would like to focus on the Immortal Mushroom called the Reishi Mushroom which is my favorite. Here are my top 10 reasons why you should eat Reishi everyday. 1. Best thing for anti-aging ever. 2. Heart healthy. 3. Helps fight against free radical stress that is harming your body. 4. Supports healthy immune system functions. 5. Anti-inflammatory. 6. Can help heal organs. 7. May help decrease allergy symptoms. 8. Has a cumulative effect (the longer you take it the better it is for you). 9. Improves stamina. 10. May decrease high blood pressure.
Here are 2 superfood supplements. One is called Superblend 9. The other is pure Reishi mushrooms.

             CLICK BOTTLE

               CLICK BOTTLE

** These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Heal a cold faster with ginger

Ginger helps alleviate the symptoms of the cold and flu. When you eat this spicy yellow root it soothes your sore throat and lessens the pain in your throat. Ginger can help relieve and break a fever. If you are feeling nauseas or have an upset stomach ginger can help make you better. If you can’t stop coughing ginger can help you stop coughing. You can drink ginger tea or eat ginger candy. How about a ginger supplement. One of Superblend 9’s ingredients is ginger. Some other ways to eat ginger are soup, ice cream, smoothies and more.

* Nine4Life products are always organic. No GMOs, fillers, or preservatives.

** These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

*** Individual results may vary.

Copyright © 2020 Nine4Life,LLC All Rights Reserved

Can you eat chocolate everyday

One of the best things you can do is add a little bit of chocolate to your diet. A dark chocolate square a day is a good amount. Make sure it is at least 70% cacao. If you don’t want to eat chocolate everyday. You can also find chocolate in Nine4Life's Superblend 9 which is a great way to get your daily dose of chocolate.

Chocolate is high in the antioxidant called flavonoids which are plant pigments that provides different health benefits.

Here is a list of great health benefits from eating chocolate. A great mood booster. Helps keep your brain healthy. May help lower your blood pressure. May help lower cholesterol. Can help you keep a healthy heart. Helps improve sexual pleasure. May help improve blood sugar levels. With all these great things chocolate does, eat some today.

* Nine4Life products are always organic. No GMOs, fillers, or preservatives.

** These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

*** Individual results may vary.

Copyright © 2020 Nine4Life,LLC All Rights Reserved

Why do people age differently

If you are curious why people age check this out. Have you ever seen a woman who looks 40 but you are shocked when you find out she is 60. Or you see the opposite when you come across a guy who looks 60 but in fact he is 40. The reason why there are people who differentiate in such drastic ways comes down to DNA and healthy life style.

Let’s first look at DNA: which is molecules needed that contain the instructions an organism needs to develop, live and reproduce.

Telomere: The end of a chromosome. Chromosomes are nucleic acids and proteins found in every cell which contain DNA. The ends of chromosomes are structures that are involved in the replication and stability of DNA molecules. A telomere is a length of DNA that is made up of a repeating sequence.

Telomeres get shorter each time a cell copies itself, but the important DNA stays intact. Eventually, telomeres get too short to do their job, causing our cells to age, stop functioning properly and may even die. Therefore, telomeres act as the aging clock, in every cell.

Now let’s take a look at healthy life style vs unhealthy life style which plays a huge part too. If you are a person who exercises regularly, eats a good healthy diet, maintains a good weight, gets adequate sleep, keeps their stress levels down (whether that be environmental, relationship or work stress.) This will help keep your telomeres longer which will help you live a younger and healthier life.

Now on the other hand if you eat a poor diet, don’t exercise, maintain an obese weight, don’t sleep that much, smoke, drink, or do drugs and are highly stressed you will most likely live an older and shorter life because your telomeres will shorten and you will damage your DNA.

Here is a great article from nature.com https://www.nature.com/subjects/telomeres

      Click on the bottle to visit

* Nine4Life products are always organic. No GMOs, fillers, or preservatives.

** These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

*** Individual results may vary.

Copyright © 2020 Nine4Life,LLC All Rights Reserved

Natural ingredients vs synthetic

The best dietary supplements contain all natural crushed whole food powders. No fillers and no synthetic ingredients. Get your antioxidants, vitamins and minerals the way Mother Earth intended.
Dietary supplements that contain synthetic ingredients are made in a laboratory by a scientist. The ingredients are extracted from a source that is not natural then they add chemicals to it. An example would be ascorbic acid (Lab made Vitamin C) which is usually made from fermented corn syrup.
Nine4Life products never contain any unnatural synthetic ingredients.

* Nine4Life products are always organic. No GMOs, fillers, or preservatives.

** These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

*** Individual results may vary.

Copyright © 2020 Nine4Life,LLC All Rights Reserved

Check out this dietary supplement article from Health Line.

Anti-inflammatory diet

All the ingredients in Nine4Life’s Superblend 9 are anti-inflammatory. A person who wants to live a healthy life style should consider choosing an anti-inflammatory diet, picking a good anti-inflammatory supplement such as Superblend 9, exercise daily, drink plenty of water, keep their stress levels down and get adequate rest.

* Nine4Life products are always organic. No GMOs, fillers, or preservatives.

** These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

*** Individual results may vary.

Copyright © 2020 Nine4Life,LLC All Rights Reserved

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Superfoods, vitamins and minerals

A superfood is an all natural food that has superior health benefits. Superfoods contain anti-oxidants, vitamins and minerals. An antioxidant is a substance such as Vitamin C, E, or K that helps remove potentially damaging free radicals. Vitamins are natural substances that are essential for nutrition and growth. Minerals are made from the earth and are also essential for nutrition and growth.

Spirulina is the best algae

Here are some amazing health facts about the most beautiful green and blue algae in the world called spirulina. In case you didn’t know spirulina might be the most nutritious food on the planet.

Superblend 9 contains spirulina.

If you are looking for a complete source of protein you found it. Contains four times the amount of Vitamin B12 than liver does. May help you balance your brain chemistry, fight against anemia, chronic fatigue and blood sugar issues. Also may help remove radiation from your body. How cool is that?!

* Nine4Life products are always organic. No GMOs, fillers, or preservatives.

** These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

*** Individual results may vary.

Copyright © 2020 Nine4Life,LLC All Rights Reserved

SSL site seal - click to verify