What can I do to help me Breathe better?
Posted by Walter Friend on 7/14/2021 to
It is unfortunate that some people have trouble breathing. Some of us might shallow breathe, can’t catch their breath or even gasp. It could be from allergies, you smoke or use to smoke, an accident or it could be from the polluted environment
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Do you Forget Things all the Time? If you do. Read this!
Posted by Walter Friend on 7/12/2021 to
Dementia is very real and scary! I watched my grandfather die from this disease and now my father in law is dying from dementia too. This is so sad! Imagine not being able to remember what you ate for lunch or who the people are in
Radically Change your Diet after 50 or Face the Consequences
Posted by Walter Friend on 7/8/2021 to
As a person ages 50 plus it is most important to eat a healthy diet. Only the smart ones will hop on the health train. The rest of you unfortunately might find yourself with unforseen health problems in the future. When we are young