Reishi Is the King of Anti-aging
Posted by Walter Friend on 3/27/2021 to
The Reishi Mushroom is an adaptogen, which itself is a natural substance that helps the body fight off free radical damage. One of the best effects of an adaptogen is that you will feel calmer and you will be able to deal with
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Celtic Sea-salt is the Best
Posted by Walter Friend on 3/27/2021 to
The time has come to trade in your iodized salt for a healthy salt called celtic sea-salt. Use it moderately. You can sprinkle it on your eggs. Use when you cook chicken, fish or vegetables. I like to gargle with this salt in the
Super Powers of Green Tea
Posted by Walter Friend on 3/25/2021 to
Green Tea: if I was to drink any kind of tea I would choose green tea because of its amazing weight loss benefits and health benefits. Green tea contains an element called catechins which helps you lose weight. Green tea catechins
Wheatgrass Protects Your Body
Posted by Walter Friend on 3/25/2021 to
Wheatgrass : did you know that living wheat grass contains every mineral that a person needs for daily healthy living. There are enzymes and amino acids in wheat grass that will protect your body against the evil invaders called carcinogens.
The Positive and Negative Sides of the Foods We Eat
Posted by Walter Friend on 3/20/2021 to
It matters how an animal or plant grows through its cycle of life. An animal should have clean drinking water, be fed foods that are organic and raised with love. Then you eat this plant or animal and you gain all the nutrition and
Why Beets Make My Heart Beat
Posted by Walter Friend on 3/20/2021 to
Beets Who likes beets? I do! Beets are healthy for my heart and help my heart beat. Beets have a rich red color. It is extremely important for our hearts to get colorful vegetables and fruits because the color is what contains
Herbs, Mushrooms, and Superfoods to Eat for a Healthy Heart
Posted by Walter Friend on 3/20/2021 to
Everyday your heart beats about 100,000 times. Your heart pumps blood throughout your body which keeps all your organs alive and healthy. Here is a list of 50 or more heart healthy foods that you should add to your diet. Kale Quinoa Spinach