Reishi Is the King of Anti-aging

Reishi Is the King of Anti-aging

The  Reishi Mushroom  is an adaptogen, which itself is a natural substance that helps the body fight off free radical damage. One of the best effects of an adaptogen is that you will feel calmer and you will be able to deal with
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Is Iodized Salt Making You Sick?

Is Iodized Salt Making You Sick?

The time has come to trade in your iodized salt for a healthy salt called  celtic sea-salt.  Use it moderately. You can sprinkle it on your eggs. Use when you cook chicken, fish or vegetables. I like to gargle with this salt in the
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Super Powers of Green Tea

Super Powers of Green Tea

Green Tea: if I was to drink any kind of tea I would choose green tea because of its amazing weight loss benefits and health benefits.  Green tea  contains an element called catechins which helps you lose weight. Green tea catechins
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Wheatgrass Protects Your Body

Wheatgrass Protects Your Body

Wheatgrass : did you know that living wheat grass contains every mineral that a person needs for daily healthy living. There are enzymes and amino acids in wheat grass that will protect your body against the evil invaders called carcinogens.
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The Positive and Negative Sides of the Foods We Eat

The Positive and Negative Sides of the Foods We Eat

It matters how an animal or plant grows through its cycle of life. An animal should have clean drinking water, be fed foods that are organic and raised with love. Then you eat this plant or animal and you gain all the nutrition and
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Why Beets Make My Heart Beat

Why Beets Make My Heart Beat

Beets Who likes beets? I do! Beets are healthy for my heart and help my heart beat. Beets have a rich red color. It is extremely important for our hearts to get colorful vegetables and fruits because the color is what contains 
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Herbs, Mushrooms, and Superfoods to Eat for a Healthy Heart

Herbs, Mushrooms, and Superfoods to Eat for a Healthy Heart

Everyday your heart beats about 100,000 times. Your heart pumps blood throughout your body which keeps all your organs alive and healthy. Here is a list of 50 or more heart healthy foods that you should add to your diet. Kale Quinoa Spinach
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