Why Beets Make My Heart Beat

Why Beets Make My Heart Beat

Beets Who likes beets? I do! Beets are healthy for my heart and help my heart beat. Beets have a rich red color. It is extremely important for our hearts to get colorful vegetables and fruits because the color is what contains 
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Herbs, Mushrooms, and Superfoods to Eat for a Healthy Heart

Herbs, Mushrooms, and Superfoods to Eat for a Healthy Heart

Everyday your heart beats about 100,000 times. Your heart pumps blood throughout your body which keeps all your organs alive and healthy. Here is a list of 50 or more heart healthy foods that you should add to your diet. Kale Quinoa Spinach
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