Why Diet Soda Is Bad

1. Diet soda makes you hungrier. 

2. Diet soda increases your chances of getting dementia. 

3. Increases your risk of getting type 2 diabetes.

4. You will not lose weight by drinking diet soda. Most likely you will gain weight

5. Drinking two or more diet sodas on a daily basis can lead to a stroke. The chances are much higher for women then men.

If you want something with zero calories drink water. Throw a piece of fruit in your water for natural flavor. It is only a few extra calories.

How about washing that water down with a good superfood dietary supplement like SuperBlend 9


This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, or any linked materials , are not intended and should not be construed as medical advise, nor is the information a substitute for professional medical expertise or treatment.

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