2. Diet soda increases your chances of getting dementia.
3. Increases your risk of getting Type 2 Diabetes.
4. You will not lose weight by drinking diet soda. Most likely you will gain weight.
5. Drinking two or more diet sodas on a daily basis can lead to a stroke. The chances are much higher for women then men.
If you want something with zero calories drink water. Throw a piece of fruit in your water for natural flavor. It is only a few extra calories.
How about washing that water down with a good superfood dietary supplement like SuperBlend 9?
Nine4Life: Live better, live healthier, live longer.