What can I do to help me Breathe better?

Posted by Walter Friend on 7/14/2021 to

It is unfortunate that some people have trouble breathing. Some of us might breathe shallow, can’t catch their breath or even gasp. It could be from allergies, you smoke or use to smoke, an accident or it could be from the polluted environment around you.

I don’t know if you have heard this…what you eat can increase or decrease your breathing powers. Food and Water is essential for human survival and your lung health.

Here is a list of superfoods to eat that might help you breathe better. Note that superfoods 2 through 10 are available in our proprietary supplement SuperBlend 9.

1. Water

2. Reishi mushrooms

3. Cacao

4. Green tea

5. Turmeric

6. Spirulina

7. Ginger

8. Wheatgrass

9. Bilberry (European blueberry)

10. Chia Seeds

11. Blueberries

12. Tomatoes